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COLLECTION 2025
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How-to-Get-a-6-Pack-with-nutrition-for-postpartum A FIT MOM

    How to Get a 6-Pack with nutrition for postpartum

    By Anonymous

    Jul 22, 2025

    Finding your way back to toned abs after pregnancy is possible—even on a packed mom...

    Read more
    Top-5-Postpartum-Fitness-Myths-Busted A FIT MOM

      Top 5 Postpartum Fitness Myths—Busted!

      By yarelie aguayo

      Jul 21, 2025

      As a new mom, navigating the world of postpartum fitness can be overwhelming. With so...

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      How to Exercise After Birth: A Safe Guide for New Moms

        How to Exercise After Birth: A Safe Guide for New Moms

        By Anonymous

        Jul 16, 2025

        Becoming a mother is a life-altering experience filled with joy, challenges, and the mystery of...

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        Meal Planning for Busy Moms: Simplify Your Life and Save Time

          Meal Planning for Busy Moms: Simplify Your Life and Save Time

          By Anonymous

          Jul 16, 2025

          Being a mom is a full-time job, and meal planning might seem like just another...

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          Boosting Baby's First Steps: Top Mom and Baby Nutrition Tips

          Boosting Baby's First Steps: Top Mom and Baby Nutrition Tips

          By Anonymous

          Jul 16, 2025

          As a parent, watching your baby take their first steps is a milestone filled with...

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          • ⭐⭐⭐⭐⭐

            "Life-changing!"

            “Yarelie’s program was exactly what I needed after having my second baby. The workouts were gentle yet effective, and the meal plan helped me feel energized without feeling deprived. I’ve lost 12 lbs and gained so much confidence!”

            — Jessica M., Mom of 2

            Jessica
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          • ⭐⭐⭐⭐⭐

            "Supportive and realistic!"

            “I’ve tried so many programs that felt too extreme or didn’t work with my busy schedule. This one was different. Everything was designed with moms in mind. Yarelie truly understands what we go through!”

            — Maria T., First-time mom

            Maria
            -

          • ⭐⭐⭐⭐⭐

            "Finally feel like myself again!"

            “After months of fatigue and mood swings, I joined the Mind & Body Wellness Bundle—and wow. The journal prompts, meal plan, and gentle workouts gave me a total reset. Highly recommend to any mama feeling burnt out.”

            — Danielle R., Working mom

            danielle
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          • ⭐⭐⭐⭐⭐

            "Personal, motivating, and real!"

            “Yarelie is the best coach I’ve worked with. Her advice is realistic, her programs are doable, and she makes you feel seen and supported every step of the way. I’m stronger, happier, and healthier because of her!”

            — Brittany S., Mom of 3

            Brittany
            -
          What Is Functional
          Fitness All About
          Functional fitness is all about training your body to perform everyday movements more easily and safely. It focuses on exercises that mimic real-life actions—like squatting, lifting, pushing, pulling, or twisting—so you build strength, balance, coordination, and mobility that actually help you in daily life.
          QUALITY EQUIPMENT
          We use what we sell!
          HEALTHY NUTRITION PLAN
          fully tailored to your specific goals!
          UNIQUE TO YOUR NEEDS
          we strive to help you achieve your goals and become your own coach!
          100% Body Fitness
          we will teach you how to use the world as your gym!